Khat

Because khat is a plant, some people think that it is safe to use. But using any drug involves risks.

Here’s what it could do to you:

• You can get high blood pressure, heart palpitations and heart problems with heavy use.

• As khat can cause periods of increased libido, care may be needed to minimise the risk of unsafe sex and unwanted pregnancies.

• Khat can inflame the mouth and damage the teeth. It can also reduce appetite and cause constipation, and there is concern about a longer-term risk of development of mouth cancers.

• There is a small risk of significant liver disease, which has the potential to be life threatening.

• The Advisory Council on the Misuse of Drugs highlighted the risk of significant liver toxicity from excessive use, noting reports of dependent users (though not physically addictive)

• You may develop insomnia and short-lived states of confusion.
• It can give you feelings of anxiety and aggression.
• It can make pre-existing mental health problems worse and can cause paranoid and psychotic reactions (which may be associated with irritability, anxiety and losing touch with reality).

Because khat comes in recognisable leaf form, it can't be easily cut with anything.

• This is a Class C drug, which means it's illegal to have for yourself, give away or sell.

• Possession can get you up to 2 years in prison, an unlimited fine or both.

• Supplying someone else, even your friends, can get you up to 14 years in prison, an unlimited fine or both.