Talk to Frank - Honest information about drugs

No Limits - Drop-in Centre (Under 25's)

About this service

No matter what is worrying you, we are here to help. All of our staff are friendly and won’t judge you. They won’t tell you what to do; instead they will help you make the choices that are right for you.

All of our services are free to young people. We won’t tell anyone what you have told us, unless you or another person are at risk of harm.

Referral (how to access this service)

Self referral or via other agency

Catchment (areas they serve)



13 High Steet, Southampton, Hampshire, SO14 2DF
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External link

Opening times

Monday – 10am-5pm
Tuesday – 10am-5pm
Wednesday – 1:30pm-8pm
Thursday – 10am-8pm
Friday – 10am-5pm
Saturday – 10am-1:30pm

Please check the website for the most up to date information

Get in touch

Help and advice

What to do in an emergency

If you or someone else needs urgent help after taking drugs or drinking, call 999 for an ambulance. Tell the crew everything you know. It could save their life.

What else to do in an emergency