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Here you can say what you want, without having to say who you are. Whatever experiences you've had with drugs, it can help to get something off your chest. And you might end up helping someone else. Please read FRANK's disclaimer.

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Support near you

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This is a list of services in your local area, along with some national agencies you can contact no matter where you live. Some of the services listed below may not be available to everyone. They might be specific to a certain age group, or require a referral from GP or health professional.

We recommend you ring ahead first, to see if it's the most suitable choice.

The address of this support service is private
Phone: 03000 266 666

If you’re under 21 years old and live in County Durham, the Young People Service can support you.

We can support you to achieve your goals and offer advice that will help keep you safe. Everyone is offered a service to suit their individual needs!

We will first come to see you, and anyone else you would like to be involved, at a place you feel comfortable. This may be at home, school or college, or somewhere in your community.

We will have a chat with you about drugs and/or alcohol use and any other concerns you may have. After this we will work together to create a plan that best supports your needs, offering support until you feel you have reached your goals.

Remember the people at these organisations are professionally trained and must keep everything you say confidential.

If you're having trouble finding the right type of help, you can always call FRANK on 0300 123 6600 and we can talk through your options.

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FRANK is not online right now. Please come back between 2pm - 6pm (UK) on any day of the week.