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Here you can say what you want, without having to say who you are. Whatever experiences you've had with drugs, it can help to get something off your chest. And you might end up helping someone else. Please read FRANK's disclaimer.

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Support near you

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This is a list of services in your local area, along with some national agencies you can contact no matter where you live. Some of the services listed below may not be available to everyone. They might be specific to a certain age group, or require a referral from GP or health professional.


We recommend you ring ahead first, to see if it's the most suitable choice.

The address of this support service is private
Phone: 01628 683 150

The YOT have an Early Intervention Service which offers interventions for young people who have come to the attention of the Police or Anti-Social Behaviour Team via Youth Restorative Disposals, Youth Cannabis Warnings, Youth Cautions,Youth Conditional Cautions or Acceptable Behaviour Contracts. It also has a Prevention Service which works with young people aged
8-17 years who have been identified as being at risk of offending or anti social behaviour.

The team also offer services to parents of the young people they work with and support services for victims.

St Mark's Hospital
St Mark's Road
Berkshire
Maidenhead SL6 6DU
Phone: 0300 365 2000

Welcome to Talking Therapies. We are an NHS service that offers help and support to people in Berkshire suffering with depression or anxiety based problems. Our team is made up of Therapists, Counsellors and an administrative support team.

Offers workshops, groups and one to one counselling to assist service users with building emotional resilience. Can also offer help with issues such as depression, anxiety, phobias, stress, panic and obsessive compulsive disorder. The Talking Therapies team cannot help with complex substance misuse problems, please speak to your GP if substance misuse will be the focus of your treatment.

St. Bede’s Pastoral Centre
21 Blossom Street
North Yorkshire
York YO24 1AQ
Phone: 01904 621 776

The City Hub is a regular drop-in available every Thursday between 11am – 2pm. This is a warm and friendly space to come and find out what’s happening in recovery around York. Anyone is welcome to call in and have a chat. So if you are looking for support, affected by addiction or want to support recovery, pop in for a warm cuppa.

3 Lloyds Avenue
City of London
London EC3N 3DS
Phone: 020 7147 9984

City Beacon offers tailored support plans to individuals working in the City of London area who need support with drug or alcohol issues. Offers relapse prevention, coaching, acupuncture and sober mentoring. Video conferencing sessions are available.

Charges apply.

Shilpey Town Hall
Kirgate
Shilpey
West Yorkshire
Bradford BD18 3EJ
Phone: 01274 809 897
Fax: 01274 809 888

Primary Care Alcohol Service is a free and confidential alcohol service for adults in Bradford city and district. We provide advice and support for adults who are concerned about their drinking or that of a loved one. We offer telephone advice, face to face support and home visits where necessary.

The Primary Care Team offers a brief intervention service and will work with you for up 6 face to face sessions. The sessions offer brief advice on alcohol reduction and safe drinking levels. Each session will be tailored to support you to become a safer drinker and reduce harm.

You can be seen in your local GP practice or come to our offices and speak to one of our alcohol advisers. You can contact us direct or speak to your GP who will book you in to see one of us at a time convenient to you.

Remember the people at these organisations are professionally trained and must keep everything you say confidential.


If you're having trouble finding the right type of help, you can always call FRANK on 0300 123 6600 and we can talk through your options.

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