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Here you can say what you want, without having to say who you are. Whatever experiences you've had with drugs, it can help to get something off your chest. And you might end up helping someone else. Please read FRANK's disclaimer.

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Support near you

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This is a list of services in your local area, along with some national agencies you can contact no matter where you live. Some of the services listed below may not be available to everyone. They might be specific to a certain age group, or require a referral from GP or health professional.

We recommend you ring ahead first, to see if it's the most suitable choice.

Young Peoples Health and Wellbeing Service
East Laith Gate House
East Laith Gate
South Yorkshire
Doncaster DN1 1JE
Phone: 01302 640 032

Project 3 work with young people aged 18 years and under who need advice information, help, support and intervention around:
• Sexual health
• Alcohol, drugs and legal highs
• Smoking

23 Coventry Street
West Midlands
Dudley DY8 1EP
Phone: 01384 379 992

The What? centre provides:
• therapeutic counselling for young people
• an advice and information service
• help with housing, homelessness, employment and training, budgeting and debt
• C-card registration
• sexual health advice
• referrals to other services in Dudley

The address of this support service is private
Phone: 01482 336 675

We offer a series of structured one to one appointments with a named key worker which are designed to offer support towards goals agreed with the young person.

We use the outcome Teen Star to help develop a personalised support and recovery plan for everyone. To make sure we provide each person with the best comprehensive service we work closely with other young people services.

If a young person has a case manager in another young peoples’ service we will work closely with them to ensure a joined up package of support.

81 Beverley Road
East Yorkshire
Hull HU3 1XR
Phone: 01482 586 633
Fax: 01482 586 825

Humbercare provides a support service for families and friends affected by another person's drug or alcohol misuse. Support available in Hull and Grimsby.

The address of this support service is private
Phone: 01454 868 750

SPACED is a club drug clinic that provides free advice and information on any Stimulant, Psychoactive, Alternative, Club or Experimental drug. SPACED offers 1:1 appointments, as well as recovery, information and group sessions for adults in South Gloucestershire wishing to reduce or stop their substance use.

Remember the people at these organisations are professionally trained and must keep everything you say confidential.

If you're having trouble finding the right type of help, you can always call FRANK on 0300 123 6600 and we can talk through your options.

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FRANK is not online right now. Please come back between 2pm - 6pm (UK) on any day of the week.