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Here you can say what you want, without having to say who you are. Whatever experiences you've had with drugs, it can help to get something off your chest. And you might end up helping someone else. Please read FRANK's disclaimer.

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Support near you

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This is a list of services in your local area, along with some national agencies you can contact no matter where you live. Some of the services listed below may not be available to everyone. They might be specific to a certain age group, or require a referral from GP or health professional.

We recommend you ring ahead first, to see if it's the most suitable choice.

Hythe Road
Marchwood SO40 4WU
Phone: 023 8084 0044
Fax: 023 8020 7554

Priory Hospital Southampton offers therapeutic and recovery focused residential treatment as well as day care and outpatient services. The hospital also provides a specialist inpatient service for children and adolescents.

The service offers treatment for substance and behavioural dependency, such as alcohol addiction, drug addiction (including illegal drugs such as cocaine, cannabis, heroin), gambling addiction, relationships and shopping addiction. Charges apply.

28b King Henry's Walk
Greater London
London N1 4PB
Phone: 020 7923 8010
Fax: 020 7923 7836

A community alcohol and drug programme for people over the age of 18 living in Islington who want to reduce and stabilise their alcohol or drug use.

Services provided include:
• Comprehensive assessment
• Group work
• Keywork including psychosocial interventions
• One to One counselling
• Complementary therapies
• Active engagement of family support groups
• Community Integration and Life Skills
• Training and facilitation techniques
• Breakfast and lunch
• Access to shower and laundry facilities

Barnes House
9-15 Camden Road
Greater London
London NW1 9LQ
Phone: 020 7241 8980

Mind in Camden’s Tranquilliser Service provides support for individuals from who may be experiencing difficulties due to benzodiazepine dependency. The Project provides a safe and supportive atmosphere for you to discuss the problems of taking and withdrawing from benzodiazepines. You are encouraged to reduce, but never pressurised to do so. Services are free and confidential, including:
• We can provide assistance to clients suffering agoraphobia, helping them to attend appointments
• Family Support Scheme
• Support Groups
• Home visits
• Advocacy
• Outreach
• Information
• Counselling

Port Lane
Stroud GL5 2QJ
Phone: 01453 885 633
Fax: 01453 732 899

Offers a service for adults seeking an abstinence-based residential treatment programme to achieve lasting recovery from drug or alcohol addiction. The treatment service includes an integrated Education Training and Employment programme and continuity of care through our resettlement housing service.

We can work with people who have a dual mental health diagnosis, people in the criminal justice system, and we have a dedicated Women’s Service for those women who would benefit from treatment in a female-only environment.

2-3 Parkland Place
Old Milton Road
New Milton BH25 6DJ
Phone: 0300 124 0103 - Option 6

Inclusion Recovery New Forest Hub (based in Ringwood) and its satellite services provides a range of interventions for anyone aged 18+, using drugs and/or alcohol or experiencing any of the problems that are associated with its use and live around the New Forest.

Remember the people at these organisations are professionally trained and must keep everything you say confidential.

If you're having trouble finding the right type of help, you can always call FRANK on 0300 123 6600 and we can talk through your options.

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