Here you can say whatever you want, without having to say who you are. Whatever experiences you've had with drugs, it always helps to get something off your chest. And you might end up helping someone else. Please read FRANKs disclaimer.

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Worried about a friend?

Here's how you can help them out.

Not all drugs are addictive, but some drug users do develop a dependence. People who are dealing with addiction usually:

  • Feel the need for the drug regularly. 
  • Have a constant supply of it.
  • Have failed to stop using.
  • Will do things they normally wouldn't do (such as stealing).

Sometimes people who have a problem don’t think they have or refuse to believe that they are addicted or dependent. So if you think your friend has a problem and you want to help them, think about how you're going to approach it and what you’re going to say.  It could be a sensitive subject for them and you don’t what to looking like you’re nagging them. They may not listen to you at first but don’t let this put you off.  The best thing that you can do is to be there for them, to support and encourage them to change.

A good thing to do is keep your friend away from situations or places which might entice them - like say the pub or a mate's house. Rather, show them some other things to do to keep themselves busy.

With the proper help and support, many drug users are able to overcome their drug use before any serious harm has been done to them, or their family and friends.  Other drug users have to hit rock bottom before they can see the harm and damage they are doing and start addressing their drug use.

There are a number of ways to get the information you need to help your friend. You may want to know more about the drug by exploring our A-Z of drugs, read about treatment or to find out what services are available to you locally. And of course, you or your friend can call FRANK anytime on 0800 77 66 00 for confidential advice.

 

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Stories

My friends problem

Once upon a time me and a friend started smoking weed. It was good, we enjoyed it without a doubt, so we continued over the next year. Come September time me and him both failed our AS-Levels, I blame the weed. We were given the chance to resit the year, so we did, difference was I was off the weed and my friend stayed on it. Another year passed, I'd stayed clean, but my friend had gone from smoking weed on weekends to smoking every night.

971 people found this helpful

Scary stuff

I've never been into drugs and smoking but being with my boyfriend, a heavy drinker, smoker and drugs taker, smoking and drinking became a normal thing to do with him. Alcohol and tobacco pretty much took over the both of our lives, relaxed us and calmed our nerves I was steeling gin from my parents drink cupboard to sit and drown myself with whenever we argued because it reminded me, and I used to go out on walks with my best friend and we'd sit and smoke 2-3 cigarettes. After school one day I was meeting my boyfriend in town and his friends were laughing at me, and pointing.

275 people found this helpful

COCAINE KILLS

My friend died about 2 months and 4 days ago and it's been one of the hardest things in the world to pull through. The first time we ever started doing lines was when we was 14, I'm now 19.

197 people found this helpful

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