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Here you can say what you want, without having to say who you are. Whatever experiences you've had with drugs, it can help to get something off your chest. And you might end up helping someone else. Please read FRANK's disclaimer.

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Support near you

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This is a list of services in your local area, along with some national agencies you can contact no matter where you live. Some of the services listed below may not be available to everyone. They might be specific to a certain age group, or require a referral from GP or health professional.


We recommend you ring ahead first, to see if it's the most suitable choice.

Unit 3
Warrington Street
Greater Manchester
Ashton-under-Lyne OL6 7JX
Phone: 0161 342 5081
Fax: 0161 342 3788

Our Tameside service is available for all Tameside and Glossop residents over the age of 18 who have problems with their alcohol use or are worried about a family member, partner or friend.

Using a variety of interventions Tameside ADS gets to the root of your addiction problem with a co-produced care plan.

2-12 Victoria Street
Bedfordshire
Luton LU1 2UA
Phone: 0800 054 6603

ResoLUTiONs is a free and confidential drug and alcohol service for adults, young people and families in Luton. Anybody can be affected by drug and/or alcohol use, regardless of their ethnicity, religion, beliefs, class, age, sexuality, disability or lifestyle. We believe that everyone has the ability to change.

If you have concerns about drugs and alcohol we can help. We have two main hubs across Luton, however we work from a range of other locations such as pharmacies and community centres. We work in partnership with: NOAH, KIKIT, Luton LGBT Links, Intuitive Thinking Skills, Luton GOAL and Stepping Stones.

We provide:
Structured treatment interventions including groups and counselling
Access to pathways into inpatient and community detox/residential rehabilitation
Criminal Justice Interventions
Hospital Alcohol Liaison Service
Online support
Substitute Opiate Prescribing
Blood Borne Virus Interventions & Needle Exchange
Access to Education, Training & Employment
Aftercare Support

96 Ditton Road
Surrey
Surbiton KT6 6RH
Phone: 020 8339 9899

ASCA is an established charity offering low-cost, confidential, 1-to-1 counselling and advice in Richmond and Kingston. We offer:

• 1-to-1 counselling for those affected by alcohol and substance mis-use
• 1-to-1 counselling for the affected others of those with addiction problems
• 1-to-1 counselling for behavioural addictions (such as sex addiction and eating problems)
• 1-to-1 counselling for those facing issues in recovery
• 1-to-1 counselling for a wide range of underyling issues (such as mental health issues, relationship issues, bereavement and loss)
• Group therapy for carers and affected others
• Health and Well Being Programme

36-38 Abington Square
Northamptonshire
Northampton NN1 4AA
Phone: 0300 456 4292

Aquarius participates in the SMART recovery programme. We offer support and activities for people in drug, alcohol or gambling recovery at our premises in Northampton. Group meetings and relaxation services available. Counselling is available for those affected by gambling. Please note, we ask that people attending refrain from using alcohol and drugs for 24 hours prior to attendance.

47 Tooting Bec Gardens
Streatham
London SW16 1RF
Phone: 020 8773 7417

The Nehemiah Project is a registered Christian-based charity that works in South London with men recovering from drug and alcohol addictions. The programme is open to all, regardless of faith, who want to change their lives.

Offers supported housing can can provide men with practical and emotional support, giving them an increased chance of staying free from drugs and crime. Men initially need help to manage day-to-day practical issues, while at the same time, coping with staying off drugs.

Remember the people at these organisations are professionally trained and must keep everything you say confidential.


If you're having trouble finding the right type of help, you can always call FRANK on 0300 123 6600 and we can talk through your options.

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